Karen's Journey

I recently received a testimonial from a very sweet and STRONG client, that I thought I’d share with you, because it means so much to me to know that what I do is really making a difference in people’s lives. Here is Karen’s success story:

“I needed a program that gave me both strength training and weight resistance training. A “big-box” gym was not for me, so I decided to try a personal trainer. That’s when I contacted Lory. During our first meeting, she asked me what my goals were and what I hoped to accomplish. She then customized a program just for me. I had no idea what to expect, but after two twelve week, one hour sessions per week, I can honestly say that I have gone far beyond my goals and have accomplished much more than I thought I ever could (who’d of thought I would be doing bicep curls!) Along with her knowledge and professionalism, Lory made each session a pleasure. She has a very calm and easy way about her and encouraged me every step of the way. I highly recommend Lory to anyone who is serious about improving their physical health.”

Thank you Karen… this means more to me than you’ll ever know.