Welcome to Lory Smitka Personal Training & Holistic Nutrition Counseling
Specializing in helping adult men and women tone and build muscle, make healthy food choices, and learn how to develop a simple healthy lifestyle. Whether you have never exercised in your life, have some experience in the gym, or just need motivation, my style of training can help you achieve your fitness goals.
I am available for one-hour holistic Nutrition Counseling and personal training in your home during weekday evenings and Saturdays.
Do you need help becoming the healthiest you can be?
Contact me for a free consultation!
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